Individual Therapy
Individual Therapy can help facilitate change in your life. I strive on providing a safe and supportive space for all clients. This space allows you to explore thoughts and emotions while being validated and challenged. You can also learn tools and gain insight on experiences and behaviors.
Common Issues Addressed In Individual Therapy
*Self-Esteem Issues
*Depression & Anxiety
*Grief & Loss
*Transitional Life Stages (Young Adults, Career Change, Loss of Relationship etc)
*Overall Stress Management
*Variety of other issues
Price: $100 for 50 mins
Couples Therapy
Challenges in relationships happen. Couples therapy can help you gain insight on how to handle challenges when they arise. Couples therapy gives each partner a safe space to be heard and express their needs, perspectives, and struggles.
Common Issues Addressed in Couples Therapy
*Conflict Resolution
*Emotional re-connection
*Infidelity
*Transitional stages of relationships (premarital, newlyweds, new parents, co parenting, etc)
*Communication
*Other related issues
Price: $110 for 50 mins
Family Therapy
Families often struggle with communication and everyone feeling heard. Family therapy can instill hope for change and will provide a safe space to explore family issues.
Common Issues Addressed in Family Therapy
*Family Conflict
*Family Communication
*Parent-Child Relationships
*Co-parenting & Blended families
*Other related issues
Price: $125 for 50 mins
